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Highest quality education

Customized concepts & programs tailor-made for your specific needs

 A Personal Trainer needs a comprehensive knowledge of the human body, biomechanics, exercise science, and extraordinary soft skills. The highest quality education, anchored in evidence-based exercise science, are the essential prerequisites for successful and trustworthy work with clients. You will gain the knowledge and skill to design and apply unique exercise programs based on your clients' abilities, needs and goals. 
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Exercise science

Vast and up-to-date knowledge about movement and exercise is crucial to support health, improve performance, and prevent disease. We provide you with evidence-based facts about

  • Exercise physiology

  • Biomechanics

  • Anatomy

  • Psychology

  • Medical Indicationsons

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Soft Skills

Strong interpersonal skills are crucial to succeed - especially when working with athletes and clients. You will learn the most important soft skills and how to apply them when.

  • Effective communication

  • Empathy

  • Teamwork

  • Organization

  • many others

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Fitness

Practical experience and understanding of different Fitness methods are a must in modern Personal Training. In this practical module, you will learn how to apply Exercise Science to your clients' specific needs to ensure a truly personalized service. You gain up-to-date-knowledge in

  • Functional & Medical Fitness

  • Gym Training

  • Screenings

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Nutrition

We apply the latest scientific knowledge and practical experience. Thus, you will gain the facts of a healthy diet according to your clients' specific needs.

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You will learn, how a diet helps to

  • Reduce weight

  • Enhance performance

  • Regenerate better

  • Enhance your recovery and sleep

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